mental health month What Will You Do? mhm2018 tw mental health If you feel comfortable with it, we have two questions for you: what are you doing today to make life easier for yourself? And if you feel up to it-if you feet like you are in a good enough place yourself- what can you do to make life a little bit better for someone else?ĭon’t forget, we have a whole directory of resources and prevention services that are open for people from all over the world right over here in our Help Center. Some place where you can be honest and open and true. Today we want to help you set up your own support system right on your own Tumblr. Their goal is to encourage kinder communities, improve mental health resources, and more positive environments both online and off. The Born This Way Foundation ( is committed to supporting the wellness of young people and empowering them to create a kinder and braver world.They want to remind you that you do not have go through anything alone.
They have a list of over 1,000 resources for LGBTQ+ youth who are struggling with their sexuality, their families, their friends, or anything else.
Residents can dial 800-950-NAMI Monday through Friday, 9 a.m. NAMI ( and the National Alliance on Mental Illness, is the largest grassroots mental health organization in the U.S.There are people to talk to if you need someone to talk to, and there are organizations to look into if you want to help others. We want you to know that there are resources out there. One of the ways we can move forward is by talking about it. It can feel like an uphill battle, especially after the year we’ve had. It’s not always a cut-and-dry diagnosis, or something that goes away when you practice self-care. “Mental health” covers a broad spectrum of complex illnesses and emotions. Just like last year, we wanted to take up a bit of your dashboard real estate to talk about something important: you. Today marks the first day of Mental Health Month.
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